Course curriculum

  • 1

    Introduction to Reflection and Reflexivity

    • The Role of Reflection in Practice
  • 2

    Developing Self-Care Strategies

    • Creating a Personalized Self-Care Plan
  • 3

    Integrating Reflection into Daily Practice

    • Overcoming Barriers to Reflection
  • 4

    Cultivating a Reflexive Mindset

    • Practical Reflexivity Exercises
  • 5

    Sustaining Growth and Preventing Burnout

    • Long-Term Self-Care Strategies